Saturday, May 21, 2011

n.c. (state)

for the past two days, jacob surratt and i have been attending the "basketball specific strength and conditioning symposium" held on the campus of north carolina state university at raleigh, nc.













below are a few pictures, and a few quotable quotes:
  • "let's become injury reduction specialists."
  • "don't add strength to dysfunction."

- mike boyle, strength and conditioning coach, boston university hockey team

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  • "people don't care about how much you know until they know how much you care."
  • "at times, the best way to teach something is to teach it backwards."




- william hicks, assistant athletic director, syracuse university






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  • "it is a priviledge, not a right, to wear orange.  i am blessed to work for the university of tennessee!
  • "we're stronger together than apart."
  • "we train more from the neck up than from the neck down."
- heather mason, strength and conditioning coach, university of tennessee lady vols
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  • "am i the best that i can be?  no.  i feel as though i'm in a position to get better."
  • "i used to think 'we're the salad dressing,'  now i think 'we're the salad'. "



- dave richardson, assistant strength and conditioning coach, ohio state university








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  • "everything is done within a system."
  • "at byrnes, we like to add a 'speed element' to everything."
- mike strock, speed/strength coach, byrnes high school
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  • "it's your relationships that matter."
  • "the key is the energy that you bring to each session."
  • "you've got to live with passion, every single day."



- steve hess, strength and conditioning coach, denver nuggets







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