Thursday, February 26, 2009

the journey continues...

for the next month or so, the journey will continue in central america. ..i'll be teaching a thai massage workshop in costa rica (march/april), and will spend some time exploring belize. ..maybe... adventures will happen.

in association with zen thai, culture junkies, and stress-buster escapes, part of my job will be to find new places to schedule as retreat sites. ..if you have any favorite retreat destinations, please let me know.

the loosely-forming stress-buster retreat package is shaping-up as follows:

* you'll go someplace warm, when it's cold
* you'll learn and practice:
  • nutritional & weight modification techniques (10 hrs)
  • yoga with pranayama (10 hrs)
  • meditation (2.5 hours)
  • physical fitness (5-10 hours)
  • chair massage, with thai massage option (2.5 hours-4.5 hours)
  • Happy, Now! workshop/course (6-8 hours)
.
* you will explore a new country/cities (excursions, shopping)
* you will lose weight and improve appearance
* you will increase self-awareness using sound practices
* you will experience increased wellness
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anyway, the costa rica phase of this trip is piecing together, and the belize adventure is up in the air (sort-of). ..my buddy pete lawrence is flying to belize from new jersey for about a week, and dick reinhardt is thinking about meeting us for some fishin', divin', & bikini watchin' (my apologies to pete & dick's girlfriends, jennie & mary laura).

check this out for a foreign country plan: pete and i are (literally) going to meet at (quote) "the airport bar that is closest to baggage claim." ..uh, oh.

my other (gal friends, sisters, brothers) apparently were a little concerned about running around a foreign country with a just backpack & no hotel reservations... plus it is sooooo difficult for people to get away, nowadays. ..waaaa.

if you want to take a last-minute flight, meet me on ambergris key! ..as we used to say at rugby parties, i'll be the guy with the big smile.
:)

2 comments:

  1. Lenny!
    Don't know if you're checking this in C.R. or not. I'm all set for tomorrow. In fact there's a winter storm watch for tomorrow night! I say let's try to get to San Pedro tomorrow. I was also notified by Continental that I got a first class upgrade! Bloody's for breakfast! Cheers bro!

    Pedro

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  2. I.m up at 0400, and should be there before you get there!

    It.s 80s here, in Costa Rica.

    Serious internet issues, and the computer is in Spanish, so I haven.t figured out how to make apostrophes.

    The boys will be on the beach tomorrow afternoon!

    Your brother,
    Lenny

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