Wednesday, August 20, 2008

sangrok yoga (charlotte, nc)

on the south side of charlotte, near the intersection of 485 and Providence Rd., is a hidden jewel of a yoga studio called “sangrock.”

mohit singh gently guides blossoming yogis (both young and not-so-young) through hatha yoga poses while embracing “Yug philosophy" based on Love and Compassion.

you’ll find that your classmates are more than students, as they welcome you into a family that engages in regularly scheduled group activities (e.g. cookouts, pool parties, retreats).

about once per month, on a Sun-day, mohit will host a free workshop that introduces a topic relating to holistic health and wellness. check it out today, at


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